In order to advocate scientific fitness, enhance employees' awareness of fitness, and stimulate the enthusiasm of all employees to participate in fitness, Juli Food Machinery Company launched a scientific fitness training meeting on January 16, 2021 to convey the concept of health and encourage employees to actively participate in fitness activities to enhance their physique.

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Ms. Cao Jing, chairman and general manager of the company, delivered a speech for the training meeting, she emphasized that "health is 1, career, family, status, money, etc. are the following 0, with the health of the 1, the more 0 in the back, the richer the richer; if there is no health this 1, no matter how many other conditions are only 0, there is no health there is nothing", and encouraged everyone to actively participate in fitness sports.

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Luo Lei graduated from Anhui Institute of Technology and Business School with a major in fitness guidance and management, and has many years of coaching experience as a fitness coach, and won the title of "Excellent Coach" at the International Fitness Conference in Hefei in 2017.

At the training meeting, Luo Lei explained the exercise methods and precautions for fat loss and shaping, and specially formulated a three-month shaping exercise plan for some personnel to guide everyone to stay away from obesity scientifically.

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After the meeting, Luo Lei led everyone to the fitness activity center, explained the correct use of fitness equipment to the employees who actively participated in the exercise, guided the use of different equipment to exercise the muscle parts, and warned everyone to pay attention to protection during the exercise. At the same time, it also answered some of the confusions and questions raised by the on-site employees about sports and fitness.

Sports and fitness, not only a fashion, it has become a part of life, it can not only exercise, enhance physical fitness and can make people relaxed, energetic, through this activity, many employees have expressed to actively participate in sports and fitness, to make their lives more exciting.